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Individual & Family Counseling

When life’s challenges affect your emotional well-being, relationships, work, or daily responsibilities, talking with the right support person can make a meaningful difference. Through Solidara’s partner network, eligible members and their families may be connected with professional counseling support for personal, family, or work-related concerns.

 

Counseling can help individuals, couples, and families navigate stress, anxiety, grief, conflict, major life changes, and other challenges that may affect overall well-being. Services are designed to provide short-term support, guidance, and referrals when additional care or ongoing services may be needed.

Psychotherapy

Confidential counseling support for individuals, couples, and families navigating personal, emotional, workplace, or family-related challenges. 

Referral

When you contact Solidara, a staff member will ask a few questions to better understand your needs and determine the appropriate next steps. When counseling support is needed, eligible members may be referred through Solidara’s partner network and connected with a professional counselor or therapist for support.

What To Expect

Support

Counseling support may be available for concerns such as stress or anxiety, conflict resolution, depression, alcohol or chemical use, support for children and teens, compulsive behaviors, family or relationship concerns, family counseling, grief, loss, or major life transitions, marriage counseling, parenting concerns, veteran-related concerns, including PTSD, and work-related concerns

Sessions

When you contact Solidara, a staff member will ask a few questions to better understand your needs and determine the appropriate next steps. When counseling support is needed, eligible members may be referred through Solidara’s partner network and connected with a professional counselor or therapist for support.

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